We all have a past. And- we’ve all made mistakes. But sometimes there’s a part of the past- [a decision we made, a season we went through, a lifestyle we took on, a relationship we ruined…. ] that grips us, and continues to grip us even now.
In this episode we’re talking about all things related to guilt, shame, and the consequences that result when we stay stuck in our past.
I’m sharing:
Quote shared in this episode:
“If we’re going to find our way out of shame and back to each other, vulnerability is the path, and courage is the light.”
Brené Brown
Do you want free (anonymous!) coaching?
Share your situation here for a chance to be selected:
https://mandymilescoaching.com/podcastcoaching
Interested in working with Mandy 1:1?
Apply here: https://mandymilescoaching.com/coachinginterest
Stay Connected!
Instagram: @mandymilescoaching
www.mandymilescoaching.com
We all have a past. And- we’ve all made mistakes. But sometimes there’s a part of the past- [a decision we made, a season we went through, a lifestyle we took on, a relationship we ruined…. ] that grips us, and continues to grip us even now.
In this episode we’re talking about all things related to guilt, shame, and the consequences that result when we stay stuck in our past.
I’m sharing:
Quote shared in this episode:
“If we’re going to find our way out of shame and back to each other, vulnerability is the path, and courage is the light.”
Brené Brown
Do you want free (anonymous!) coaching?
Share your situation here for a chance to be selected:
https://mandymilescoaching.com/podcastcoaching
Interested in working with Mandy 1:1?
Apply here: https://mandymilescoaching.com/coachinginterest
Stay Connected!
Instagram: @mandymilescoaching
www.mandymilescoaching.com