Episode 1 I The Goal That's Greater Than Happiness - And How To Get It Artwork

You Decide

In a world focused on circumstances, I'm here to remind you that you have more control than you think. Creating a life you love comes down to one thing- a decision. And learning to choose the paths that strengthen the best version of you- that's where change begins. There's a freedom that comes with taking responsibility. And every day you're here, you decide.

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Episode 1 I The Goal That's Greater Than Happiness - And How To Get It

October 26, 2023 • Mandy Miles • Season 1 • Episode 1

In this episode we're talking about self-concept, and the identity changes that occur with new seasons of life. I'm diving into the messages that usually show up in response: the ones centered around self-love, self-care, and the mission to find happiness- and then I'm uncovering why those messages may in fact be flawed.

I'm going to share with you:

Why happiness is not actually the goal
How expecting happiness to be provided by our circumstances (or other people!) is a recipe for disaster
The two identities we all have, and how they influence our self-concept
The greater goal of fulfillment, and the path to get there
How self-awareness is a superpower
Why becoming the highest version of yourself is the self-care you need
3 steps you can take to start moving toward fulfillment

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