You Decide

Episode 10 I CREATE Peace in the New Year

Mandy Miles Season 1 Episode 10

It's a brand new year, and we're starting things off with a brand new series called CREATE. Over the next few weeks we're diving into the results that we're seeking to create in 2024- starting with the one that received the  most attention- Peace! Yes, peace. This is the word that popped up most when asking my audience what they desired in the new year, so let's get into it! 

On today's episode, I'm sharing:

  • How peace is defined, and what it means we are absent of
  • The 3 things we get wrong about peace
  • What your mindset has to do with it!
  • The reason you're able to create peace
  • How stress and anxiety relate to our desire for peace
  • The misconception we have about anxiety
  • What creating peace looks like practically in your day to day
  • How you can begin to create peace right now, where you are
  • The element of control, and simple solutions, as they relate to creating peace

Referenced in today's show:
Building a Non-Anxious Life by Dr. John Delony

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