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You Decide
In a world focused on circumstances, I'm here to remind you that you have more control than you think. Creating a life you love comes down to one thing- a decision. And learning to choose the paths that strengthen the best version of you- that's where change begins. There's a freedom that comes with taking responsibility. And every day you're here, you decide.
You Decide
Episode 18 I My Intrusive Thought About the Question No One Wants to Answer
We're getting bold on today's episode by discussing a challenging topic for many of us, and I'm sharing the intrusive thought that pushes me into accountability- even when I don't want to go there...
Listen as I dig into the ways our mindset and perspective keep us captive, (if we so choose).. I'm sharing:
- The subconscious thought that showed up for me recently- and why it makes me mad
- What we get wrong about circumstances
- The hallmark traits of victim mentality
- What lack of accountability does for us
- How circumstances can be true AND you can take ownership
- The structure of negative experience
- The transition from the negative experience to belief and identity
- What control and outcome have to do with it
- The easiest way to guarantee you stay stuck
- What has to change, in order for things to change
Book reference:
The Midnight Library, Matt Haig
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