Episode 1 I The Goal That's Greater Than Happiness - And How To Get It

In this episode we're talking about self-concept, and the identity changes that occur with new seasons of life. I'm diving into the messages that usually show up in response: the ones centered around self-love, self-care, and the mission to find happiness- and then I'm uncovering why those messages may in fact be flawed. 


I'm going to share with you:

• Why happiness is not actually the goal
• How expecting happiness to be provided by our circumstances (or other people!) is a recipe for disaster
• The two identities we all have, and how they influence our self-concept
• The greater goal of fulfillment, and the path to get there
• How self-awareness is a superpower
• Why becoming the highest version of yourself is the self-care you need
• 3 steps you can take to start moving toward fulfillment 

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