You Decide

Episode 18 I My Intrusive Thought About the Question No One Wants to Answer

April 12, 2024 Mandy Miles Season 1 Episode 18
Episode 18 I My Intrusive Thought About the Question No One Wants to Answer
You Decide
More Info
You Decide
Episode 18 I My Intrusive Thought About the Question No One Wants to Answer
Apr 12, 2024 Season 1 Episode 18
Mandy Miles

We're getting bold on today's episode by discussing a challenging topic for many of us, and I'm sharing the intrusive thought that pushes me into accountability- even when I don't want to go there...
Listen as I dig into the ways our mindset and perspective keep us captive, (if we so choose)..  I'm sharing:

  • The subconscious thought that showed up for me recently- and why it makes me mad
  • What we get wrong about circumstances
  • The hallmark traits of victim mentality
  • What lack of accountability does for us
  • How circumstances can be true AND you can take ownership
  • The structure of negative experience
  • The transition from the negative experience to belief and identity 
  • What control and outcome have to do with it
  • The easiest way to guarantee you stay stuck
  • What has to change, in order for things to change

Book reference:
The Midnight Library, Matt Haig

Unblock Your Breakthrough Free Training:
https://mandymilescoaching.myflodesk.com/ss8rsih10b

Schedule your free Introductory Session:
https://docs.google.com/forms/d/e/1FAIpQLSdYpR3SHlXEiKBXGIrKDyWQeT5WiCHOmmC8Okv7T_YfC9xylw/viewform


Do you want free (anonymous!) coaching?
Share your situation here for a chance to be selected:
https://mandymilescoaching.com/podcastcoaching

Interested in working with Mandy 1:1?
Apply here: https://mandymilescoaching.com/coachinginterest

Stay Connected!
Instagram: @mandymilescoaching
www.mandymilescoaching.com

Show Notes

We're getting bold on today's episode by discussing a challenging topic for many of us, and I'm sharing the intrusive thought that pushes me into accountability- even when I don't want to go there...
Listen as I dig into the ways our mindset and perspective keep us captive, (if we so choose)..  I'm sharing:

  • The subconscious thought that showed up for me recently- and why it makes me mad
  • What we get wrong about circumstances
  • The hallmark traits of victim mentality
  • What lack of accountability does for us
  • How circumstances can be true AND you can take ownership
  • The structure of negative experience
  • The transition from the negative experience to belief and identity 
  • What control and outcome have to do with it
  • The easiest way to guarantee you stay stuck
  • What has to change, in order for things to change

Book reference:
The Midnight Library, Matt Haig

Unblock Your Breakthrough Free Training:
https://mandymilescoaching.myflodesk.com/ss8rsih10b

Schedule your free Introductory Session:
https://docs.google.com/forms/d/e/1FAIpQLSdYpR3SHlXEiKBXGIrKDyWQeT5WiCHOmmC8Okv7T_YfC9xylw/viewform


Do you want free (anonymous!) coaching?
Share your situation here for a chance to be selected:
https://mandymilescoaching.com/podcastcoaching

Interested in working with Mandy 1:1?
Apply here: https://mandymilescoaching.com/coachinginterest

Stay Connected!
Instagram: @mandymilescoaching
www.mandymilescoaching.com