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You Decide
In a world focused on circumstances, I'm here to remind you that you have more control than you think. Creating a life you love comes down to one thing- a decision. And learning to choose the paths that strengthen the best version of you- that's where change begins. There's a freedom that comes with taking responsibility. And every day you're here, you decide.
You Decide
Episode 8 I 5 Questions You Need to Ask About Your Resolution
The new year is right around the corner, my friend! And while there's nothing "magical" about the date on a calendar, it is the time when most of us are thinking about what we want the next year to look like. We're also contemplating the goals we had this year, and sometimes struggling with the reality that we might not have hit them (again)...
In this episode we're talking about why most resolutions fail within a couple of months, and I'm sharing 5 questions you need to consider as you start thinking about your 2024 goals. I'm also inviting you to a special event!
We're talking about:
- The common reasons resolutions fail
- The questions you should think about when setting your resolution
- Why goals need to connect to values, identity, and emotions
- How your thoughts play a role
- Why our big picture resolutions need to be broken down into habits
- The FREE step you can take to set yourself up for success in the new year
Resolution Remix Workshop:
https://mandymilescoaching.com/resolutionremix
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